John Polley 2000m row
2,000m
Meters
8:13.9
Time
2:03.4
Pace
127
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 128 |
April 05, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 24 |
| 2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 23 |
| 2:03.5 | 1,500m | 2:03.5 | 186 | 939 | 24 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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Row and Box. Target < 2: 06. SPM= 24