John Polley 4:07 row
1,018m
Meters
4:07.8
Time
2:01.7
Pace
67
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 128 |
April 05, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.8 | 1,018m | 2:01.7 | 194 | 968 | 25 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 26 |
| 3:58.7 | 500m | 1:59.1 | 207 | 1013 | 25 |
| 4:04.5 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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