John Polley 2:21 row
519m
Meters
2:21.1
Time
2:15.9
Pace
30
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 127 |
April 05, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 519m | 2:15.9 | 139 | 779 | 18 |
| 2:21.1 | 519m | 2:15.9 | 139 | 779 | 18 |
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Workout Graph
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Cool down SPM= 18