John Polley 2000m row
2,000m
Meters
8:11.5
Time
2:02.8
Pace
128
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 128 |
April 14, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 24 |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 26 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 24 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 24 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pull 10 @ 1:54 every 400-500; ez at 2:08