John Polley 2x1000m/1:15r row
2,000m
Meters
8:12.9
Time
2:03.2
Pace
128
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,038m |
| Overall Time | 10:42.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 126 |
April 17, 2019 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 24 | |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 | |
| r38m |
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Workout Graph
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