John Polley 600m row
600m
Meters
2:32.3
Time
2:06.9
Pace
36
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 128 |
April 17, 2019 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 600m | 2:06.9 | 171 | 889 | 19 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 22 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 19 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 18 |
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Workout Graph
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