John Polley 2000m row
2,000m
Meters
8:21.2
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 120 |
April 22, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 23 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 24 |
| 2:06.3 | 1,000m | 2:06.3 | 174 | 897 | 23 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 24 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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Steady-state 23-24