John Polley 125c row
1,955m
Meters
8:14.4
Time
2:06.4
Pace
125
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 125 |
April 23, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,955m | 2:06.4 | 173 | 895 | 23 |
| 1:39.5 | 392m | 2:06.9 | 171 | 889 | 24 |
| 1:44.7 | 403m | 2:09.9 | 160 | 849 | 22 |
| 1:42.1 | 398m | 2:08.2 | 166 | 870 | 23 |
| 1:35.5 | 384m | 2:04.3 | 182 | 926 | 23 |
| 1:32.6 | 379m | 2:02.1 | 192 | 960 | 25 |
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