John Polley 2000m row
2,000m
Meters
8:09.1
Time
2:02.2
Pace
129
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 125 |
May 07, 2019 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 24 |
| 2:02.1 | 500m | 2:02.1 | 192 | 961 | 25 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 24 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 24 |
| 2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 24 |
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Workout Graph
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Moderate tempo PE7,5-8; target < 2: 03, r24; 192w