John Polley 2:11 row
499m
Meters
2:11.6
Time
2:11.8
Pace
30
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 129 |
May 11, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 499m | 2:11.8 | 153 | 825 | 17 |
| 2:11.6 | 499m | 2:11.8 | 153 | 825 | 17 |
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Workout Graph
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Stroke ladder 17 cool down