John Polley 4:13 row
1,017m
Meters
4:13.1
Time
2:04.4
Pace
65
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 127 |
May 14, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.1 | 1,017m | 2:04.4 | 182 | 925 | 24 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 24 |
| 4:03.6 | 500m | 2:00.7 | 199 | 985 | 24 |
| 4:09.3 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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