John Polley 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 127 |
May 14, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 25 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 23 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 24 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 25 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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