John Polley 2000m row
2,000m
Meters
8:23.8
Time
2:05.9
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 128 |
May 18, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.8 | 2,000m | 2:05.9 | 175 | 902 | 21 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 22 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 22 |
| 2:04.0 | 2,000m | 2:04.0 | 184 | 931 | 20 |
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Workout Graph
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Steady-state SPM= 21