John Polley 2:23 row
533m
Meters
2:23.7
Time
2:14.8
Pace
31
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 126 |
May 18, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.7 | 533m | 2:14.8 | 143 | 791 | 19 |
| 2:23.7 | 533m | 2:14.8 | 143 | 791 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down EZ SPM= 19