John Polley 2000m row

2,000m

Meters

8:18.9

Time

2:04.7

Pace

126

Calories

Average Watts180
Calories Per Hour920
Stroke Rate21
Stroke Count181
Drag Factor130

May 19, 2019 12:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Warm up for intervals

Splits

Time Meters Pace Watts Cal/Hr S/M
8:18.9 2,000m 2:04.7 180 920 21
2:09.8 500m 2:09.8 160 850 20
2:07.4 1,000m 2:07.4 169 882 21
2:02.7 1,500m 2:02.7 189 952 22
1:59.1 2,000m 1:59.1 207 1013 24

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Workout Graph

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