John Polley 2200m row
2,200m
Meters
9:06.2
Time
2:04.1
Pace
139
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 130 |
May 21, 2019 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.2 | 2,200m | 2:04.1 | 183 | 929 | 23 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 24 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 23 |
| 2:10.0 | 1,500m | 2:10.0 | 159 | 848 | 23 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 25 |
| 0:48.6 | 2,200m | 2:01.5 | 195 | 971 | 23 |
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