John Polley 1000m row
1,000
Meters
4:09.4
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 125 |
May 24, 2019 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.4 | 1,000 | 2:04.7 | 180 | 866 | 60 | 23 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 24 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 23 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 24 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 23 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.