John Polley 1x1500m/3:00r row
1,500m
Meters
6:04.0
Time
2:01.3
Pace
98
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,519m |
| Overall Time | 9:04.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 125 |
June 01, 2019 12:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 24 | |
| 6:04.0 | 1,500m | 2:01.3 | 196 | 974 | 24 | |
| r19m |
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Workout Graph
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