John Polley 1000m row
1,000m
Meters
3:57.9
Time
1:58.9
Pace
66
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
June 01, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 24 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 25 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 24 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 25 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 24 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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