John Polley 1x500m/1:00r row

500m

Meters

2:02.7

Time

2:02.7

Pace

32

Calories

Rest Distance18m
Rest Time1:00.0
Overall Distance518m
Overall Time3:02.7
Average Watts189
Calories Per Hour952
Stroke Rate19
Stroke Count38
Drag Factor125

June 06, 2019 09:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

SPM= 19

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:02.7 500m 2:02.7 189 952 19
2:02.7 500m 2:02.7 189 952 19
r18m

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Workout Graph

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