John Polley 2000m row
2,000m
Meters
8:14.5
Time
2:03.6
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 126 |
June 08, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 23 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 23 |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 22 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 23 |
| 1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 25 |
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Workout Graph
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Hard warm up