John Polley 2000m row
2,000m
Meters
8:06.1
Time
2:01.5
Pace
129
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 127 |
June 11, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 24 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 26 |
| 2:03.0 | 1,000m | 2:03.0 | 188 | 947 | 24 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 24 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 25 |
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Workout Graph
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5th set of 5*2km, 4:00r avg= 2:02.7 TSC 201