John Polley 12:49 row
3,019m
Meters
12:49.8
Time
2:07.4
Pace
188
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 127 |
June 12, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.8 | 3,019m | 2:07.4 | 169 | 881 | 21 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 |
| 12:49.8 | 173m | 2:23.9 | 117 | 703 | 22 |
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