John Polley 4:38 row

1,061m

Meters

4:38.1

Time

2:11.0

Pace

64

Calories

Average Watts155
Calories Per Hour835
Stroke Rate19
Stroke Count87
Drag Factor127

June 18, 2019 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:38.1 1,061m 2:11.0 155 835 19
4:38.1 1,062m 2:10.9 156 836 19

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Workout Graph

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