John Polley 1000m row
1,000m
Meters
3:56.2
Time
1:58.1
Pace
66
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 126 |
June 20, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 27 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 28 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 27 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 29 |
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Workout Graph
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