John Polley 2000m row
2,000m
Meters
8:28.3
Time
2:07.0
Pace
122
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 127 |
June 24, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 21 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 21 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 21 |
| 2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 22 |
| 2:02.2 | 2,000m | 2:02.2 | 192 | 960 | 22 |
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Workout Graph
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R21, target < 2: 09