John Polley 12:45 row
2,988m
Meters
12:45.0
Time
2:08.0
Pace
183
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 125 |
June 25, 2019 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,988m | 2:08.0 | 167 | 874 | 23 |
| 3:15.0 | 764m | 2:07.6 | 168 | 879 | 23 |
| 6:30.0 | 758m | 2:08.6 | 164 | 866 | 24 |
| 9:45.0 | 764m | 2:07.6 | 168 | 879 | 24 |
| 12:45.0 | 703m | 2:08.0 | 167 | 874 | 23 |
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