John Polley 5:00 row
1,267m
Meters
5:00.0
Time
1:58.3
Pace
83
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 126 |
July 01, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 25 |
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