John Polley 0:49 row
174m
Meters
0:49.7
Time
2:22.8
Pace
9
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 15 |
| Drag Factor | 126 |
July 09, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.7 | 174m | 2:22.8 | 120 | 713 | 19 |
| 0:49.7 | 174m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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Paddle cool down after h intervals