John Polley 5:04 row
1,178m
Meters
5:04.6
Time
2:09.2
Pace
71
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 123 |
July 16, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,178m | 2:09.2 | 162 | 857 | 18 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 5:04.6 | 14m | 2:44.2 | 79 | 571 |
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Workout Graph
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