John Polley 2000m row
2,000m
Meters
8:14.4
Time
2:03.6
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 125 |
July 26, 2019 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 21 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 22 |
| 2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 23 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up for boxing, 5 sets