John Polley 12:00 row
2,831m
Meters
12:00.0
Time
2:07.1
Pace
176
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 123 |
August 06, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,831m | 2:07.1 | 170 | 885 | 21 |
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 19 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 25 |
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