John Polley 8:45 row
2,017m
Meters
8:45.9
Time
2:10.3
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 121 |
August 13, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.9 | 2,017m | 2:10.3 | 158 | 843 | 19 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 19 |
| 8:35.4 | 1,000m | 2:08.9 | 163 | 861 | 21 |
| 8:41.2 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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