John Polley 8:00 row
1,870m
Meters
8:00.0
Time
2:08.3
Pace
114
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 127 |
August 23, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,870m | 2:08.3 | 166 | 869 | 19 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 18 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 19 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
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Workout Graph
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Stroke 18, 19,20,21(19.375)