John Polley 4:29 row
1,020m
Meters
4:29.6
Time
2:12.1
Pace
61
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 127 |
August 31, 2019 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,020m | 2:12.1 | 152 | 821 | 21 | 136 |
| 4:29.6 | 1,021m | 2:12.0 | 152 | 823 | 21 | 136 |
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Workout Graph
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Cool down hr<124