John Polley 1000m row
1,000m
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 127 |
September 01, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 18 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 19 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 18 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 18 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 19 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 20 |
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Workout Graph
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