John Polley 2000m row
2,000m
Meters
8:24.3
Time
2:06.0
Pace
124
Calories
138
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 901 |
Stroke Rate | 23 |
Stroke Count | 194 |
Drag Factor | 125 |
September 03, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 23 | 138 |
1:38.1 | 400m | 2:02.6 | 190 | 953 | 24 | 131 |
1:39.3 | 800m | 2:04.1 | 183 | 929 | 24 | 140 |
1:44.4 | 1,200m | 2:10.5 | 157 | 841 | 23 | 136 |
1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 24 | 142 |
1:41.6 | 2,000m | 2:07.0 | 171 | 888 | 22 | 144 |
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Workout Graph
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Hr to 140@2:03-4/ then to 144@06-07