John Polley 2000m row

2,000m

Meters

8:24.3

Time

2:06.0

Pace

124

Calories

138

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count194
Drag Factor125

September 03, 2019 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hr to 140@2:03-4/ then to 144@06-07

Splits

Time Meters Pace Watts Cal/Hr S/M
8:24.3 2,000m 2:06.0 175 901 23 138
1:38.1 400m 2:02.6 190 953 24 131
1:39.3 800m 2:04.1 183 929 24 140
1:44.4 1,200m 2:10.5 157 841 23 136
1:40.9 1,600m 2:06.1 174 900 24 142
1:41.6 2,000m 2:07.0 171 888 22 144

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Workout Graph

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