John Polley 5:59 row
1,410m
Meters
5:59.0
Time
2:07.3
Pace
87
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 125 |
September 03, 2019 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,410m | 2:07.3 | 170 | 883 | 22 | 143 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 22 | 141 |
| 4:10.8 | 500m | 2:06.2 | 174 | 899 | 23 | 143 |
| 5:56.1 | 410m | 2:08.4 | 165 | 868 | 22 | 145 |
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Workout Graph
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6:00 145 hr@2:07, 22