John Polley 6:07 row
1,472m
Meters
6:07.1
Time
2:04.6
Pace
93
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 127 |
September 11, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.1 | 1,472m | 2:04.6 | 181 | 921 | 24 | 148 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 25 | 148 |
| 6:07.1 | 259m | 2:09.5 | 161 | 854 | 21 | 149 |
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Workout Graph
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HRLim 149, Brisk 2:02, r24 to 148/ avg2:04.6