John Polley 3:05 row
768m
Meters
3:05.5
Time
2:00.7
Pace
50
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 127 |
September 11, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 768m | 2:00.7 | 199 | 983 | 25 | 151 |
| 3:05.5 | 769m | 2:00.6 | 199 | 986 | 25 | 151 |
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Workout Graph
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Push20 HRLim 150, r 25