John Polley 2:23 row
511m
Meters
2:23.4
Time
2:20.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 127 |
September 12, 2019 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.4 | 511m | 2:20.3 | 127 | 736 | 18 | 123 |
| 2:23.4 | 512m | 2:20.0 | 127 | 738 | 18 | 123 |
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Workout Graph
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Super ez start hr 115-122