John Polley 3:30 row
759m
Meters
3:30.0
Time
2:18.3
Pace
44
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 126 |
September 12, 2019 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 759m | 2:18.3 | 132 | 754 | 18 | 127 |
| 3:30.0 | 760m | 2:18.1 | 133 | 756 | 18 | 127 |
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Workout Graph
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Super ez cool down s18, HRLim 125