John Polley 6:00 row
1,469m
Meters
6:00.0
Time
2:02.5
Pace
94
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 127 |
September 17, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 26 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 25 |
| 6:00.0 | 491m | 2:02.1 | 192 | 960 | 25 |
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Workout Graph
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Sus LT 185-190W, r25, p202.5