John Polley 2000m row
2,000m
Meters
8:14.4
Time
2:03.6
Pace
127
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 21 |
Stroke Count | 180 |
Drag Factor | 127 |
September 19, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 21 |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 20 |
2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 21 |
2:02.9 | 1,500m | 2:02.9 | 189 | 948 | 22 |
2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 24 |
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Warm up r20 ...24