John Polley 3:39 row

823m

Meters

3:39.9

Time

2:13.5

Pace

49

Calories

Average Watts147
Calories Per Hour805
Stroke Rate16
Stroke Count58
Drag Factor126

September 19, 2019 13:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down r16

Splits

Time Meters Pace Watts Cal/Hr S/M
3:39.9 823m 2:13.5 147 805 16
3:39.9 824m 2:13.4 147 807 16

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Workout Graph

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