John Polley 1500m row
1,500m
Meters
6:20.7
Time
2:06.9
Pace
91
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 126 |
September 21, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.7 | 1,500m | 2:06.9 | 171 | 889 | 22 |
| 1:16.8 | 300m | 2:08.0 | 167 | 874 | 22 |
| 1:17.7 | 600m | 2:09.5 | 161 | 854 | 21 |
| 1:17.0 | 900m | 2:08.3 | 166 | 869 | 22 |
| 1:15.4 | 1,200m | 2:05.6 | 176 | 906 | 23 |
| 1:13.7 | 1,500m | 2:02.8 | 189 | 949 | 24 |
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Workout Graph
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