John Polley 2:20 row
514m
Meters
2:20.7
Time
2:16.8
Pace
30
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 127 |
September 23, 2019 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 514m | 2:16.8 | 137 | 769 | 17 |
| 2:20.7 | 514m | 2:16.8 | 137 | 769 | 17 |
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Strapless, no lean back