John Polley 5:00 row
1,088m
Meters
5:00.6
Time
2:18.1
Pace
63
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 756 |
Stroke Rate | 16 |
Stroke Count | 79 |
Drag Factor | 126 |
September 24, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.6 | 1,088m | 2:18.1 | 133 | 756 | 16 |
5:00.6 | 1,088m | 2:18.1 | 133 | 756 | 16 |
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Workout Graph
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Stroke control 16