John Polley 4:37 row
1,035m
Meters
4:37.1
Time
2:13.8
Pace
61
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 126 |
September 25, 2019 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,035m | 2:13.8 | 146 | 802 | 19 |
| 4:37.1 | 1,036m | 2:13.7 | 146 | 803 | 19 |
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Workout Graph
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Ez stroke control 19