John Polley 12:00 row
2,776m
Meters
12:00.0
Time
2:09.6
Pace
169
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 125 |
September 27, 2019 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 23 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 23 |
| 6:00.0 | 690m | 2:10.4 | 158 | 842 | 23 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 23 |
| 12:00.0 | 700m | 2:08.5 | 165 | 866 | 23 |
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Workout Graph
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